Reetha Powder Reetha lather mildly which cleanses the hair and scalp thoroughly to get rid of the oils and impurities. ... Regular use of reetha imparts hair a natural luster and shine which make hair appear healthy. It also makes hair thicker and controls hair fall and dandruff.
Reetha powder can be mixed with warm water to form a paste which can be used to massage the scalp to help manage dandruff and also remove lice from the scalp due to its insecticidal property. The powder of Amla and Reetha can be applied to the hair to help control greying of hair and also stimulate better hair growth
It strengthens the hair from roots, prevents split ends, breakage and hair fall. Make a paste of shikakai powder with fresh yoghurt and apply to your hair and scalp. Allow it to remain for 20-30 minutes and rinse with cold water. Regular usage provides stronger and thicker mane
Multani mitti, meaning 'mud from Multan', is also popular as fuller's earth. Packed with minerals, fuller's earth primarily contains varying composition of hydrous aluminium silicates or clay minerals
Multani mitti is able to remove excess oil, dirt, sebum, sweat and impurities from the skin, which means that it is helpful in cleaning pores from the inside, which further aids in preventing acne and pimples. For those with super oily skin, the clay is able to absorb excess oil and draw out blackheads
Ashwagandha is an ancient medicinal herb.
It’s classified as an adaptogen, meaning that it can help your body manage stress.
Ashwagandha also provides numerous other benefits for your body and brain.
Limited evidence suggests that ashwagandha reduces blood sugar levels through its effects on insulin secretion and sensitivity.
Ashwagandha has been shown to reduce stress and anxiety in both animal and human studies.
Moringa powder can be used to protect tissue (liver, kidneys, heart, and lungs), and to reduce pain. Antioxidants help protect cells against free radicals, which are produced by digesting food, smoking, and exposure to radiation. Antioxidants from plant-based sources such as moringa powder are considered best.
Fenugreek is an interesting herb with diverse uses and many potential health benefits.
Fenugreek seeds have a healthy nutritional profile, containing a good amount of fiber and minerals, including iron and magnesium.
The anti-bacterial, immune-boosting properties of neem powder is an effective natural remedy to treat various skin, hair and other conditions
Neem leaf powder purifies the blood, battles free radical damage, flushes out toxins, treats insect bites and cures ulcers. Furthermore, the powerful anti-fungal, anti-bacterial properties of neem leaf powder facilitates in treating worm infestation, burns, skin disorders and triggers the immune system.
Neem contains chemicals that might help reduce blood sugar levels, heal ulcers in the digestive tract, prevent conception, kill bacteria and prevent plaque formation in the mouth.
This is owing to the bronchodilator and expectorant qualities of the root which can provide great ease in symptoms of asthma and also relieve cough, cold, sore throat and bronchitis.
The enzymes present in liquorice root generates macrophages and lymphocytes, that protect the body from microbes, allergens, pollutants and various auto-immune diseases. Thus, regular consumption of mulethi has been linked to a boost in immunity and protection of the body from infections and allergies.
Emollient characteristics of the liquorice root moisturise and softens the skin. Combined with the anti-inflammatory properties, it can help combat a number of skin ailments such as skin rashes and pigmentation.
Summers and monsoons bring forth many stomach ailments such as bloating, indigestion, acidity, heartburn and constipation. Carbenoxolone and glycyrrhizin present in the root act as a mild laxative, providing instant relief to these stomach issues.
Lemon Powder is a concentrated and dehydrated form of lemon powder. It's also known as Lemon Juice Powder. Our Lemon Powder adds true lemon flavor to recipes. ... Lemon Powder is great for cooking and baking. It's especially helpful when you don't want to add another liquid to a recipe.
lemon powder contains the powerhouse of vitamins, minerals, inflammation fighting properties and more. The flesh of a lemon is also very healthy, but isn't as useful for things like cleaning or adding to baked goods since it does contain sugars.
tulsi is used in various forms such as dried, fresh, powdered, essential oil, and herbal tea. The herb is believed to reduce inflammation in the body and remove “toxins.” It is believed to protect the body from harmful free radicals
Long before mental health drugs were created, brahmi has been used in Ayurveda to support proper function of the nervous system, help reduce anxiety, depression and stress, improve your memory and even boost your ability to receive inspiration.
7 Emerging Benefits of Bacopa monnieri (Brahmi)
Acts As The Natural Sunscreen: Owing to the beneficial nutrients that is present in the rose petal powder, it provides for the required protection of the skin against daily damage owing to the damaging effects of free radicals, pollutants, U.V rays of the sun and other skin damaging radicals on the day to day basis
Sourced from organic farms, rose petal powder is a natural skin toner, helps in skin inflammation and prickly heat. It makes the skin soft, smooth and glowing. NATURAL POWDER: Organic rose petals powder contain anti-oxidants that fight off free radicals, skin irritants, excess sebum, and germs.
Orange peel powder is a wonderful ingredient which, when incorporated in regular face packs or facial masks, can add a natural glow to our skin. Regular application of orange peel powder to skin can provide significant protection from damaging UV radiation and help us get rid of ugly sun tans.
The powder obtained from orange peel is not only effective in treating skin infections, but it is also capable of significantly reducing the scars or marks left by them. Due to its bleaching property, the powder can work on all types of blemishes and lighten the skin of that portion to make the marks invisible.
Magical Benefits of Orange Peel Powder
Rama Tulsi is also called green leaf tulsi and this is a different type of tulsi breed that has light purple flowers and has a clove-like scent to it. It consists of eugenol which is usually found in cloves and has a mellow flavour.
Tulsi has also been shown to counter metabolic stress through normalization of blood glucose, blood pressure and lipid levels, and psychological stress through positive effects on memory and cognitive function and through its anxiolytic and anti-depressant properties.
It is adaptogenic, antifungal, antibacterial, and in immune enhancing. Rama Tulsi is known for the cooling and mellow flavor of its leaves. Traditionally used as an herbal tea, fresh or dried and ground to powder.
to have antidepressant and antianxiety properties similar to antidepressant drugs. Studies have shown that it can help people feel more social and less anxious.
Black salt has antioxidant properties and has surprisingly low sodium levels. It also contains important minerals like iron, calcium, and magnesium, which are essential to healthy bodies. Black salt stimulates bile production in the liver, and helps control heartburn and bloating
Black salt is a rock salt from the Himalayas. It’s dark pink and believed to have therapeutic properties.
Black salt is manufactured differently than regular salt. Black salt often contains more minerals and offers a more unique flavor.
Black salt may be lower in research is needed to support these claims.
PINK SALT POWDER sodium and contain fewer additives than regular salt. It may also offer other health benefits, but more
It is said to contain 84 minerals including calcium, chloride, sodium and zinc. It maintains electrolyte balance in the body, relieves muscle cramps and keeps the body hydrated.
People use this type of salt and common table salt in the same way: As part of cooking, to season meals, and to preserve food. Blocks of pink salt sometimes become serving dishes,
cooking surfaces, and cutting boards. Some people also use pink Himalayan salt in place of bath salts.
This special plant powder contains dried and ground lotus blossoms. ... Lotus powder is used in Ayurvedic cosmetics due to its skin-soothing and cooling effects. It is said to improve the complexion and promote skin health. The powder also protects the skin with the help of antioxidants and offers deep cleansing action.
The stem of the lotus plant is full of minerals and nutrients — such as vitamin C — that are important for your body's daily function. One of these minerals is potassium, which helps regulate blood pressure.
mint water may help soothe some of the symptoms of IBS. Studies also show that mint can help alleviate indigestion. While mint water does not contain any caffeine, studies show that the aroma of mint can help promote alertness and fight fatigue.
8 Health Benefits of Mint
When it comes to natural means of controlling health issues, we often think of neem, basil, dandelion, aloe vera and mint leaves. The new addition to this list is papaya leaf that has medicinal properties. Even Ayurveda considers it an effective means to control a few life-threatening diseases. Though it might be difficult to consume leaves directly, it is advisable to consume it in form of juice.
Fresh papaya leaf juice contains essential compounds like papain and carocain that boost the platelet count and reduce infection during dengue fever. It is suggested to take a dose of 25ml of papaya leaf juice in water twice a day for effective results.
While nothing has been medically documented till date but experiments suggest that papaya leaf extract can effectively treat malaria. It has plasmodiastatic properties that indirectly control malarial fever.
Beet powder, also called beetroot powder, is a similarly bright pink or red product made from dried, ground beets. Beet powder is often advertised as a superfood and sold by natural food retailers. Beet powder can be mixed with water to create a juice. It can also be added to smoothies, sauces, or baked goods.
Bael or wood apple also known as Bilva in Sanskrit, Bilva Pazham in Tamil, Bilva or Maredu Phalam in Telugu and Bengal Quince is a native to India, Malaysia, Thailand, Sri Lanka and Southeast Asian countries.
Belgiri Powder is an effective ayurvedic medicine for balancing vata and kapha disorders. This herb works wonderfully against diarrhea, dysentery, Ulcerative colitis, IBS, IBD, indigestion, bowel infections. Also, it does not cause any side effects on the body.
This potent Churna or powder of the dried bael fruit or leaves of the plant possess anti- bacterial, carminative and anti-inflammatory properties and play a significant role in the treatment of diarrhea and dysentery, aid in digestion and prevent constipation.
Various parts of the plant, including the leaf and the fruit, are used as medicine. People use guava leaf for stomach and intestinal conditions, pain, diabetes, and wound healing. The fruit is used for high blood pressure.
Guava Leaves (Amrood Patta) are power-packed with antioxidants, anti-inflammatory agents, antibacterials which are very good for our stomach, digestive system. Good for hair fall, obesity management or say weight loss. It helps to control the sugar levels in diabetes type-2. It is excellent for diabetes. It also helps reduce LDL cholesterols. Due to the high level of vitamin C present, guava leaf powder helps boost immunity.
Henna is sometimes applied directly to the affected area for dandruff, eczema, scabies, fungal infections, and wounds. In manufacturing, henna is used in cosmetics, hair dyes, and hair care products; and as a dye for nails, hands, and clothing. People also use henna on the skin as temporary “tattoos.”
Hair and scalp are two of the most important parts of the body but also often overlooked. With the increasing pollution, irregular diets and lack of proper ventilation and hydration, hair can get dry and damaged. Split ends increase and that leads to hair fall. Hairfall is a problem year-round but it becomes a bigger problem in the winter months. Just like the rest of your body, your hair also needs sufficient care and attention.
Henna Powder makes for great hair masks that provide a multitude of benefits. Henna contains antimicrobial and anti-fungal properties that kill lice and prevent itching on the scalp. It provides deep-conditioning to the hair and acts as a natural dye as well. It also helps enhance hair growth. Since it is absorbed in the scalp directly, it helps prevent hairfall and works to reduce the pH levels.
Ginger Powder (Zingiber officinale) comes from the dried root, or rhizome, of the ginger plant. The root has tan skin, ivory to golden flesh and a peppery, slightly sweet flavor. ... Today, ginger is still used widely as a digestive aid and to help relieve indigestion, gas, cramping and other stomach ailments.
Dry ginger powder is utilized as a spice in curries, gravies and marinades. Famously known as the ''baker's choice'', dry ginger powder is widely used to add flavour to gingerbread. Added along with turmeric, cinnamon and cloves, one can make ginger tea. Used in marinades for tandoori starters.
Blood Purification – Ashoka powder is used to prepare Ayurvedic tonics to purify blood. Worms Infestation – The bark powder are used to get rid of worms in stomach. Ashokarishta is an Ayurvedic preparation from Ashoka tree to cure various diseases in women. It reduces excessive bleeding, leucorrhea and headache.
Triphala, a herbal remedy (or polyherbal medicine) is a mixture of three dried fruits. In fact, Triphala literally means “three fruits” in Sanskrit. They are: Amala (Emblica officinalis), also called Indian gooseberry.
According to the Ayurvedic tradition, Triphala can treat a wide range of health conditions. As with many multi-herbal medications, it is unknown which parts of Triphala are responsible for its benefits.
Many of Triphala's health benefits can be attributed to its laxative effect, or ability to "cleanse the system." At lower doses, Triphala works as a bowel tonic to alleviate gas and promote digestion. It can also be used at higher doses as a purgative, or strong laxative.
In addition to the gastrointestinal benefits, Triphala is believed to help:
Banslochan is used for Weak Bones, Wrinkles, Cough, Frizzy Hair, Dry Skin, Arthritis, Arthritic, and Convulsion. It is Fresh and Pure. Bamboo Powder, also known as Banslochan Powder, is rich in minerals and silica. The finely milled powder acts as a gentle exfoliant in masks and scrubs.
Pomegranate powder is nothing but sun-dried and ground seeds of the pomegranate fruit. While both the seeds and the powder are readily available in stores, pomegranate powder can even be made at home. ... Once dried, the seeds should be collected and ground in a mixer.
Pomegranate contains a variety of chemicals that might have antioxidant effects. Some preliminary research suggests that chemicals in pomegranate juice might slow the progression of atherosclerosis (hardening of the arteries) and possibly fight cancer cells.
Himalaya Ratanjot Powder ( Alkanet root ) better known as Ratan Jot, is traditionally used to add colour to Indian food. It is the original natural food colouring that gives the famous Kashmiri dish Rogan Josh its signature red colour.
Ratanjot is traditionally used in tribal areas of Himachal Pradesh for its therapeutic properties. The part of the herb used is the root. This herb, when used with oil, helps arrest hair fall, baldness and premature greying. Oil infused with this herb promotes hair growth.
Amba haldi also known as Mango-ginger' or 'Amra Haridra' in Sanskrit, consists of the rhizome of Curcuma amada Roxb. ... It is closely related to Turmeric with a mango taste. The powder of this fragnant rhizome is yellow in colour and has slight bitter sweet taste.
Amba Haldi is having very good healing property - It is used for Fairness,And Treat acne & Boils, Also remove Scars, marks and keeps away Wrinkles - Amba Haldi is Anti Bacterial, Anti Fungal, And Anti Oxidant. It helps in treating Skin problems.
The Kapoor Kachri is one of them, and also goes by names of Hedychium Spicatum (latin) or Gandh Amalika (sanskrit). This contains antioxidant and purifying properties which soothe all systems. Most importantly, it helps with hair growth by stimulating growth, thickness, and leaving behind a pleasant fragrance.
Shatavari is also known as Asparagus racemosus. It’s a member of the asparagus family. It’s also an adaptogenic herb. Adaptogenic herbs are said to help your body cope with physical and emotional stress.
Shatavari is considered a general health tonic to improve vitality, making it a staple in ayurvedic medicine.
Asparagus racemosus is an important plant in traditional medicine in tropical and subtropical India. Its medicinal usage has been reported in the Indian and British Pharmacopoeias and in traditional systems of medicine such as Ayurveda, Unani and Siddha.
The roots are used in Ayurvedic medicine, following a regimen of processing and drying. It is generally used as a uterine tonic, as a galactogogue (to improve breast milk), in hyperacidity, and as a general health tonic.
Gokshura churna is a traditional herbal formulation that aims at both revitalising and rejuvenating the body. The host of anti-inflammatory and diuretic properties of this formulation makes it extremely beneficial for improving kidney functions and treating a number of genitourinary problems like urinary tract infection, urinary distension, urinary calculi, dysuria, difficulty in micturition, treating osteoarthritis, gout and relieving from sexual problems.
The classical medicine uses the powdered form of each of the seven herbs mainly gokshura, haritaki, punarnava, deodara, lashuna, and adrak that are mixed in equal parts, each of which works together in promoting sexual and reproductive health, improving sexual desire and performance, treating erectile dysfunction and increasing libido and stamina and working as a nonhormonal bio-stimulator which upsurges the level of the male hormone testosterone.
Curry Leaves are a fresh herb that is obtained from the curry leaf plant. It is hard to describe the taste of curry leaves; they have a bitter-ish taste, yet a sweet pungent aroma. When you add them into your cooking, they will give off a nutty aroma, and slight notes of anise and citrus.
spicy, aromatic spice powder used as taste enhancer with rasam rice or sambar rice combination. the main ingredient for this recipe is fresh curry leaves with other supporting dry spices. generally, it is used as a side dish to rice, but it also tastes great when served and mixed with ghee/coconut oil and rice.
Indigo Powder is a natural dye which is very famous now days for coloring hair black. Many people know it as black henna, but it gives a blue dye. When used with natural henna powder it gives a dark brown to shiny black color. ... The Indigo powder is made using the leaves of indigo plant.
Though indigo is known mainly as a natural dye, it has other amazing hair benefits too. Indigo is mainly used in the form of hair oil for stimulating hair growth and in the form of hair pack for dyeing the hair.
For dyeing, it is applied after henna. Henna makes the hair reddish orange and indigo dyes the hair dark blue color and together they create a natural black color.
If you want black color, make sure to use indigo after applying henna, this will ensure you get a dark color. If you want a dark reddish tinge color, you can mix both henna and indigo together and apply.
Hibiscus Powder is made from the dried, ground sepals of the hibiscus plant. Often mistaken for flowers themselves, they are actually fleshy, trumpet-shaped, deep burgundy fruits that grow after hibiscus flowers bloom. This finely ground, tart powder has a deep burgundy color.
External application of Hibiscus powder or the flower paste with coconut oil on the scalp helps in promoting hair growth and prevents greying of hair. Drinking Hibiscus tea might help in the management of menorrhagia, bleeding piles, diarrhea and high blood pressure.
Bhumi Amla powder is useful in controlling digestive problems such as acidity. This is due to its Sita (cold) nature that helps balance aggravated Pitta. It also improves liver functions and improves digestion. Thus it helps promote overall health.
According to Ayurveda, Shankhpushpi helps to calm down the brain and relieve stress as well as anxiety. It also improves memory by acting as a brain tonic due to its Medhya (improves intelligence) property. You can take Shankhpushpi powder along with warm milk or water to help boost memory and concentration.
Basic Ayurveda Karela powder is hygienically extracted from pure Karela. It is a natural blood purifier which makes it perfect for regulating blood sugar levels. It has rich iron content.
Karela powder has various common names such as Bitter melon powder, bitter gourd powder, bitter melon supplements etc. Additionally, to be very useful in blood sugar management, this bitter melon supplement is pack with a rich source of nutrients.
Nutritional Quotient of Bitter Melon Supplement: This bitter melon powder may contain alkaloids, iron, calcium, magnesium, folate etc. Additionally, this bitter gourd powder also may contain sodium, proteins, vitamins, selenium etc to promote healthy sugar management.
Aloe Vera powder, 100% natural, is produced from pure Aloe Vera pulp. It contains polysaccharides and is very rich in water. Its richness in amino acids, minerals and vitamins gives it incredible virtues for the skin. ... Aloe Vera nourishes and hydrates.
Benefits of Aloe Vera Powder:
Himalaya Jamun Powder is astringent, anti-diuretic, which helps reduce frequent urination, has hypoglycaemic properties, which is the ability to reduce sugar in blood and has antioxidants that make them amazing for diabetics.
Dried and powdered leaves of Jamun have anti-bacterial properties and is used as a tooth powder for strengthening teeth and gums. The fruit and leaves possess strong astringent properties, making it highly effective against throat problems and in eliminating bad breath.
Sandalwood or Chandanis prized in Ayurveda as an excellent beauty ingredient that is natural, reliable and effective. It is usually available as a brown-beige looking smooth powder which is derived from the fragrant wood of the Genus Santalum tree.
Inflammation, eczema, psoriasis, and wounds
Sandalwood's antiseptic properties can help in wound care and healing. In India, sandalwood powder is often combined with rose water to create a calming, curative paste.
Rakta Chandana or the red sandalwood is one of the finest ingredients for your skin. ... Just like regular chandan, red sandalwood is also sold in powdered form but it is a bit more coarse. It is primarily used for skin care and beauty purposes. It is very effective in reducing blemishes and treating acne.
Red sandalwood is used for treating digestive tract problems, fluid retention, and coughs; and for “blood purification.” In manufacturing, red sandalwood is used as a flavoring in alcoholic beverages. Don't confuse red sandalwood (Pterocarpus santalinus) with white sandalwood (Santalum album).
Flaxseeds are the golden yellow to reddish brown seeds of flax. These seeds contain phytoestrogens, which are similar to the hormoneestrogen. The seeds also contain soluble fiber and oil. Flaxseed oil contains the essential omega-3 fatty acid alpha-linolenic acid (ALA).
Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease.
Bay leaves have a characteristic fragrance and flavor for which they are used as a spice in various dishes as well as an ingredient in garam masala. ... It is often added to soups, sauces, stews, curries, and broths for their distinctive aroma and flavor. They are also used for seasoning and pickling purpose.
Bay leaf is an herb that is commonly used in cooking. The leaves and oil are also used to make medicine. People use bay leaf for diabetes, cancer, stomach problems, pain, and many other conditions, but there is no good scientific evidence to support these uses.
Reetha plant is beneficial in balancing Kapha doshas, lowers cholesterol levels and treats respiratory problems. The roots and bark are expectorant and demulcent in nature and the fruit with a bitter and astringent quality works as an expectorant and anthelmintic
Reetha is extensively used to make natural hair care products as it makes hair shiny, healthy and lustrous. It can be used on a daily basis to provide nourishment to the hair scalp and promote hair regrowth
The essential nutrients and natural ingredients present in Shikakai is extremely beneficial in improving the texture of hair in winter. Being a natural surfactant, it cleanses the hair follicles, removes greasiness and makes the hair softer and shinier
The anti-fungal and anti-bacterial properties prevent lice, dandruff or skin problems like scabies, psoriasis and eczema from occurring. Shikakai can also be used as an antiseptic to heal wounds.
Multani mitti is known for its ability to absorb oil and other impurities, which can make it an effective skin cleanser for people with oily skin or clogged pores. It’s also said to improve skin tone and complexion, and soften the skin.
Benefits of Multani Mitti
Ashwagandha is an evergreen shrub that grows in Asia and Africa. It is commonly used for stress. There is little evidence for its use as an "adaptogen."
Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system.
Since ashwagandha is traditionally used as an adaptogen, it is used for many conditions related to stress. Adaptogens are believed to help the body resist physical and mental stress. Some of the conditions it is used for include insomnia, aging, anxiety and many others, but there is no good scientific evidence to support most of these uses.
fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas
Fenugreek is an herb long used in alternative medicine. It’s a common ingredient in Indian dishes and often taken as a supplement . This herb may have numerous health benefits.
This article explains everything you need to know about fenugreek, including its benefits, side effects, and uses.
This is owing to the bronchodilator and expectorant qualities of the root which can provide great ease in symptoms of asthma and also relieve cough, cold, sore throat and bronchitis.
The enzymes present in liquorice root generates macrophages and lymphocytes, that protect the body from microbes, allergens, pollutants and various auto-immune diseases. Thus, regular consumption of mulethi has been linked to a boost in immunity and protection of the body from infections and allergies.
Emollient characteristics of the liquorice root moisturise and softens the skin. Combined with the anti-inflammatory properties, it can help combat a number of skin ailments such as skin rashes and pigmentation.
Summers and monsoons bring forth many stomach ailments such as bloating, indigestion, acidity, heartburn and constipation. Carbenoxolone and glycyrrhizin present in the root act as a mild laxative, providing instant relief to these stomach issues.
It is a great source of Vitamin C and is absorbed easily by the body unlike Vitamin C supplements. Prepare dried amla using honey to make it even more savoury. Amla powder for your hair: Amla is one of the most nourishing herbs for the hair. It acts as a natural conditioner for healthy, shiny hair
It is a great source of Vitamin C and is absorbed easily by the body unlike Vitamin C supplements. Prepare dried amla using honey to make it even more savoury. Amla powder for your hair: Amla is one of the most nourishing herbs for the hair. It acts as a natural conditioner for healthy, shiny hair
Studies have shown that the carotene in amla improves vision. Daily consumption has also been linked to improvement in overall eye health as amla can reduce cataract problem, intraocular tension (the pressure you feel) as well as prevent reddening, itching, and watering of eyes.
This is the least talked-about yet most exciting benefit of amla. A protein present in amla helps prevent cravings. Regular consumers say drinking a glass of amla juice before a meal fills them up and make them eat less
Orange peels contain flavonoids – like poly methoxy flavones (PMFs) and hesperidin – and other phytochemicals that are highly beneficial for your health. Flavonoids are antioxidant compounds that help prevent chronic diseases such as cancer and heart diseases. It also contains higher amounts of certain nutrients.
9 Health Benefits of Eating Orange Peels
Maha-beera seeds for weight loss: Maha-beera seeds can be used for weight management purposes. It is full of fiber that makes your stomach full and don't feel hunger to a certain period of time. After soaking into water, it has the ability to expand 30 times of its original sides thus reduces longing for eating more.
basil seeds is a good source of iron, calcium, and magnesium — which could help fill important shortfalls in your diet
Basil seeds contain soluble fiber, which may promote gut health, blood sugar control, healthy cholesterol levels, and appetite control. However, more research in these areas is needed.
In the food industry, the pectin-rich gum from basil seeds can help thicken and stabilize food mixtures like salad dressings and ice cream. It can be used at home as well.
chia seeds provide insoluble fiber which helps keep you fuller longer and bulks up stool to prevent constipation. They also deliver healthy fats, protein, and cell-protecting antioxidants. Chia seeds are a good source of minerals
The popularity of chia seeds (Salvia hispanica) in Western diets has soared over the last several years.The tiny, nutrition-packed “superseeds” are now a staple in many health-conscious households. Thanks to their small size, mild taste, and versatility, it’s easy to incorporate chia seeds into your diet.
Kalonji is a plant from which the seeds have been traditionally used for the treatment of diabetes, pain, and digestive tract problems, among other diseases and conditions. It may be effective for weight loss when combined with a low calorie diet.
Kalonji seeds and oil contain active compounds that have demonstrated a wide range of therapeutic benefits, including weight loss.
Kalonji may reduce the risk of heart disease by lowering inflammation and blood pressure, and by improving blood levels of fats like cholesterol and triglycerides.
Kalonji may help people with type 2 diabetes manage their blood sugar levels by increasing the action of insulin and slowing the absorption of sugar into the blood.
Flaxseeds are the golden yellow to reddish brown seeds of flax. These seeds contain phytoestrogens, which are similar to the hormoneestrogen. The seeds also contain soluble fiber and oil. Flaxseed oil contains the essential omega-3 fatty acid alpha-linolenic acid (ALA).
Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease.
Moringa leaves powder/ Drumstick leaves powder. ... The Moringa tree is often referred to as a miracle tree because the leaves are packed with so many nutrients, antioxidants and they are rich in protein, vitamins, and minerals. The Moringa tree or drumstick tree grows all over India in abundance
Many health benefits of moringa powder are due to its rich proteins, minerals, amino acids, antioxidants, and flavonoids. Moringa powder can be used to protect tissue (liver, kidneys, heart, and lungs), and to reduce pain
The anti-bacterial, immune-boosting properties of neem powder is an effective natural remedy to treat various skin, hair and other conditions
Neem leaf powder purifies the blood, battles free radical damage, flushes out toxins, treats insect bites and cures ulcers. Furthermore, the powerful anti-fungal, anti-bacterial properties of neem leaf powder facilitates in treating worm infestation, burns, skin disorders and triggers the immune system.
Neem contains chemicals that might help reduce blood sugar levels, heal ulcers in the digestive tract, prevent conception, kill bacteria and prevent plaque formation in the mouth.
The herb improves resistance to stress and has a normalizing influence on blood pressure as well as blood sugar imbalances. Chew 12 leaves twice a day to maintain overall health. Tulsi is effective in purifying blood which helps with preventing ulcers and infections in the mouth
It isn't just great for your immunity but also beneficial for people who have high blood sugar levels. Make a powder using dried tulsi leaves. Now, for every 2 teaspoons of ghee, add ½ a teaspoon of tulsi powder. You can always adjust the quantity according to your taste
Brahmi is used for Alzheimer's disease, improving memory, anxiety, attention deficit-hyperactivity disorder (ADHD), allergic conditions, irritable bowel syndrome, and as a general tonic to fight stress
Brahma can be a great remedy that provides relief from arthritis, gout and other inflammatory conditions. It also helps in soothing gastric ulcers and treating an irritable bowel syndrome.
Brahmi is known for regulating the blood sugar levels in patients with diabetes and may help improve symptoms of hypoglycemia
Dry Rose Petals are beneficial to health and beauty in many ways. They not only have a lovely relaxing aroma but also contain vitamins and antioxidants which can help soothe and repair the skin. ... You can use them to make your own rose water, infused oil, soaps, face masks or luxurious bath salts.
Rose petals contain polyphenols, antioxidants that work to protect your body from cell damage. The polyphenols in rose tea have been shown to reduce the risk of heart disease, diabetes, obesity, and cognitive diseases.
Bay Leaf or Laurel Leaf are dried leaves or an evergreen shrub or more rarely a tree attaining a height of 15 to 20 mtrs. The upper surface of the leaf is glabrous and shiny, olive green, and lower surface is dull olive to brown with a prominent rib and veins. The aroma of the crushed leaves is delicate & fragrant and taste is aromatic and bitter. The size of the leaves is ranging from 2.5 to 7.5 cms in length and 1.6 to 2.5 cms in breadth. The shape is elliptical and tapering to a point at the base and tip of the leaves.
ORIGIN AND DISTRIBUTION
It is a native of Mediterranean and grow widely in scrub land woods in Europe and California. It widely cultivated in Europe, America and Arabian countries. It is not cultivated as a commercial crop in India.
USES
Bay leaves are used as flavouring in soups, stews, meat, fish, sauces and in confectionaries. Both leaves and fruits possess aromatic, stimulant and narcotic properties. The essential oil from the leaves are also used as spice and food flavouring agent and has wider application in traditional medicines of different countries. The major functional properties are anti-microbial, anti-fungal, hypoglycaemic, anti-ulcerogenic etc.
